Ways to consume CBD

 

How to start using CBD?

Start small. Everyone absorbs CBD differently and as different tolerances. Stay with small dose and increase slowly pay attention on how you feel. Body mass plays a role for people with higher body mass may need a higher dosage to get the same effects. Consistency is the key. It is recommended that one should take CBD on a daily schedule. You may need to increase your usage over time as your body build up tolerance.

Inhalation

Inhaling or breathing in, absorbed by the lungs.

Delivery Speed: Fast onset may last 1-4 hour. One of the quickest and most effective ways to consume CBD.

Oral

Taken by the mouth, absorbed by the digestive tract.

Delivery Speed: Slow onset, may last 4-6 hour. Recommended to take on an empty stomach for full effects.

Sublingual

Applied under the tongue, absorbed by the blood stream.

Delivery Speed: Moderate onset, may last 2-3 hours. For best results, hold under tongue for 1 minute or more.

Topical

Applied on the skin, absorbed by the skin.

Delivery speed: moderate onset and may last 4-8 hours.